Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041268115419 · Data last verified:
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Common questions
How many calories are in Black Olives Pitted?
Black Olives Pitted by Manzanford has 100 kcal per 100 g.
How much protein is in Black Olives Pitted?
Black Olives Pitted contains 0 g of protein per 100 g.
Is Black Olives Pitted low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.
Is Black Olives Pitted high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Black Olives Pitted have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg). Overall that places it in band C.
How much Black Olives Pitted is 100 calories?
About 100 g of Black Olives Pitted equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Black Olives Pitted a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Black Olives Pitted high in sugar or fat?
Per 100 g it has 0 g sugar and 10 g fat (0 g saturated). Fat provides 77% of its calories, so portion size matters most here.
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