Black Currant And Gunness Jam

Black Currant And Gunness Jam by morans jam has 204 kcal per 100 g. One serving (15 g) is about 31 kcal.

Black Currant And Gunness Jam contains 0.5 g of protein per 100 g — about 0.1 g per 15 g serving.

Yes — carbohydrates provide 99% of its calories (50 g per 100 g, of which 50 g is sugar).

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 100% of its carbohydrates.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (50 g). Overall that places it in band D.

About 49 g of Black Currant And Gunness Jam equals 100 kcal.