Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20288907 · Data last verified:
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Common questions
How many calories are in Bio Bonbons?
Bio Bonbons by Lidl has 389 kcal per 100 g.
How much protein is in Bio Bonbons?
Bio Bonbons contains 0 g of protein per 100 g.
Is Bio Bonbons high in carbs?
Yes — carbohydrates provide 100% of its calories (97 g per 100 g, of which 77 g is sugar).
Is Bio Bonbons high in sugar?
Yes — 77 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 79% of its carbohydrates.
Is Bio Bonbons low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Bio Bonbons have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (77 g). Overall that places it in band D.
How much Bio Bonbons is 100 calories?
About 26 g of Bio Bonbons equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Bonbons high in calories?
Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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