Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000035534 · Data last verified:
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Common questions
How many calories are in Barre Commando Saveur Fruits Rouges?
Barre Commando Saveur Fruits Rouges by Sans Marque has 473 kcal per 100 g. One serving (21 g) is about 99 kcal.
How much protein is in Barre Commando Saveur Fruits Rouges?
Barre Commando Saveur Fruits Rouges contains 13.7 g of protein per 100 g — about 2.9 g per 21 g serving.
Is Barre Commando Saveur Fruits Rouges a good source of protein?
Yes — 13.7 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Barre Commando Saveur Fruits Rouges high in sugar?
Yes — 53.4 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 85% of its carbohydrates.
Is Barre Commando Saveur Fruits Rouges high in saturated fat?
It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Is Barre Commando Saveur Fruits Rouges low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Barre Commando Saveur Fruits Rouges have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sugar (53.4 g), saturated fat (9.3 g); points in favor come from protein (13.7 g). Overall that places it in band E.
How much Barre Commando Saveur Fruits Rouges is 100 calories?
About 21 g of Barre Commando Saveur Fruits Rouges equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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