Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7500478025046 · Data last verified:
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Common questions
How many calories are in Barra De Avena Integral Con Trozos De Frutos Rojos?
Barra De Avena Integral Con Trozos De Frutos Rojos by QUAKER has 298 kcal per 100 g. One serving (23 g) is about 69 kcal.
How much protein is in Barra De Avena Integral Con Trozos De Frutos Rojos?
Barra De Avena Integral Con Trozos De Frutos Rojos contains 7.2 g of protein per 100 g — about 1.7 g per 23 g serving.
Is Barra De Avena Integral Con Trozos De Frutos Rojos high in carbs?
Yes — carbohydrates provide 76% of its calories (60.2 g per 100 g, of which 3.5 g is sugar). It also delivers 14.8 g of fiber.
Is Barra De Avena Integral Con Trozos De Frutos Rojos low in sodium?
Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Barra De Avena Integral Con Trozos De Frutos Rojos a good source of fiber?
It provides 14.8 g of fiber per 100 g — 53% of the daily value, making it a high-fiber food.
Why does Barra De Avena Integral Con Trozos De Frutos Rojos have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (14.8 g). Overall that places it in band A.
How much Barra De Avena Integral Con Trozos De Frutos Rojos is 100 calories?
About 34 g of Barra De Avena Integral Con Trozos De Frutos Rojos equals 100 kcal.
Is Barra De Avena Integral Con Trozos De Frutos Rojos high in sugar or fat?
Per 100 g it has 3.5 g sugar and 5.3 g fat (1.3 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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