Other · Nutrition facts

Bac Speculoos

217 kcal per 100 g, with 2 g protein, 34 g carbs and 8.1 g fat. Full micronutrients and serving info below.

Serving: 100 g
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Bac SpeculoosNutri-Score DCompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
2 g
Protein
4% of calories
34 g
Carbs
63% of calories
8.1 g
Fat
33% of calories
Macro split
Protein 4%Carbs 63%Fat 33%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar25g
Saturated fat4.6g23% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250393442438 · Data last verified:

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Common questions

How many calories are in Bac Speculoos?

Bac Speculoos by Adelie has 217 kcal per 100 g. One serving (100 g) is about 217 kcal.

How much protein is in Bac Speculoos?

Bac Speculoos contains 2 g of protein per 100 g — about 2 g per 100 g serving.

Is Bac Speculoos high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Bac Speculoos low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Bac Speculoos have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25 g), saturated fat (4.6 g). Overall that places it in band D.

How much Bac Speculoos is 100 calories?

About 46 g of Bac Speculoos equals 100 kcal.

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