Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260366510520 · Data last verified:
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Common questions
How many calories are in Ba Obab?
Ba Obab has 120 kcal per 100 g.
How much protein is in Ba Obab?
Ba Obab contains 3.6 g of protein per 100 g.
Is Ba Obab high in carbs?
Yes — carbohydrates provide 87% of its calories (26 g per 100 g, of which 14 g is sugar). It also delivers 11.7 g of fiber.
Is Ba Obab low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Ba Obab a good source of fiber?
It provides 11.7 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.
Why does Ba Obab have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g); points in favor come from fiber (11.7 g). Overall that places it in band A.
How much Ba Obab is 100 calories?
About 83 g of Ba Obab equals 100 kcal.
Is Ba Obab high in sugar or fat?
Per 100 g it has 14 g sugar and 0.2 g fat (0 g saturated). Fat provides 1% of its calories, so portion size matters most here.
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