Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263850577710 · Data last verified:
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Common questions
How many calories are in 5 Gaufres Liégeoises Nature Aux Perles De Sucre?
5 Gaufres Liégeoises Nature Aux Perles De Sucre by Franprix has 432 kcal per 100 g. One serving (55 g) is about 238 kcal.
How much protein is in 5 Gaufres Liégeoises Nature Aux Perles De Sucre?
5 Gaufres Liégeoises Nature Aux Perles De Sucre contains 6.9 g of protein per 100 g — about 3.8 g per 55 g serving.
Is 5 Gaufres Liégeoises Nature Aux Perles De Sucre high in sugar?
Yes — 22.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 44% of its carbohydrates.
Is 5 Gaufres Liégeoises Nature Aux Perles De Sucre high in saturated fat?
It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is 5 Gaufres Liégeoises Nature Aux Perles De Sucre high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does 5 Gaufres Liégeoises Nature Aux Perles De Sucre have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sugar (22.5 g), saturated fat (8.7 g), sodium (520 mg). Overall that places it in band D.
How much 5 Gaufres Liégeoises Nature Aux Perles De Sucre is 100 calories?
About 23 g of 5 Gaufres Liégeoises Nature Aux Perles De Sucre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 5 Gaufres Liégeoises Nature Aux Perles De Sucre high in calories?
Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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