Other · Nutrition facts

3 Cereali

383 kcal per 100 g, with 7.9 g protein, 80.6 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Calorie dense
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3 CerealiNutri-Score ACompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
7.9 g
Protein
8% of calories
80.6 g
Carbs
86% of calories
2.4 g
Fat
6% of calories
Macro split
Protein 8%Carbs 86%Fat 6%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar0.7g
Saturated fat0.5g2% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001420008470 · Data last verified:

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8001420008470

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Common questions

How many calories are in 3 Cereali?

3 Cereali by Le Gallotte has 383 kcal per 100 g.

How much protein is in 3 Cereali?

3 Cereali contains 7.9 g of protein per 100 g.

Is 3 Cereali high in carbs?

Yes — carbohydrates provide 86% of its calories (80.6 g per 100 g, of which 0.7 g is sugar). It also delivers 3.5 g of fiber.

Is 3 Cereali low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 80.6 g of carbs come from starch and fiber rather than sugar.

Is 3 Cereali low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is 3 Cereali a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does 3 Cereali have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal); points in favor come from fiber (3.5 g). Overall that places it in band A.

How much 3 Cereali is 100 calories?

About 26 g of 3 Cereali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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