Dairy & Eggs · Nutrition facts

Ziegenkäse In Scheiben

349 kcal per 100 g, with 22 g protein, 0 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 30g
High proteinLow carbCalcium rich
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Ziegenkäse In ScheibenNutri-Score DCompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
22 g
Protein
25% of calories
0 g
Carbs
0% of calories
29 g
Fat
75% of calories
Macro split
Protein 25%Carbs 0%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat17g85% DV
Cholesterol2.4mg1% DV
Sodium720mg31% DV
Potassium152.9mg3% DV
Calcium119.8mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388860651904 · Data last verified:

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4388860651904

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Common questions

How many calories are in Ziegenkäse In Scheiben?

Ziegenkäse In Scheiben by Ja!, Rewe has 349 kcal per 100 g. One serving (30 g) is about 105 kcal.

How much protein is in Ziegenkäse In Scheiben?

Ziegenkäse In Scheiben contains 22 g of protein per 100 g — about 6.6 g per 30 g serving.

Is Ziegenkäse In Scheiben a good source of protein?

Yes — 22 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Ziegenkäse In Scheiben keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ziegenkäse In Scheiben high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Ziegenkäse In Scheiben high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Ziegenkäse In Scheiben have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (720 mg); points in favor come from protein (22 g). Overall that places it in band D.

How much Ziegenkäse In Scheiben is 100 calories?

About 29 g of Ziegenkäse In Scheiben equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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