Dairy & Eggs · Nutrition facts

Yogur Natural Al Estilo Griego

103 kcal per 100 g, with 3.9 g protein, 3.9 g carbs and 10.8 g fat. Full micronutrients and serving info below.

Serving: 125 g
Low carbCalcium rich
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Yogur Natural Al Estilo GriegoNutri-Score CCompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
3.9 g
Protein
12% of calories
3.9 g
Carbs
12% of calories
10.8 g
Fat
76% of calories
Macro split
Protein 12%Carbs 12%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.9g
Saturated fat6.7g34% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium48mg2% DV
Potassium0mg0% DV
Calcium141mg11% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000205599 · Data last verified:

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8480000205599

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Common questions

How many calories are in Yogur Natural Al Estilo Griego?

Yogur Natural Al Estilo Griego by Hacendado has 103 kcal per 100 g. One serving (125 g) is about 129 kcal.

How much protein is in Yogur Natural Al Estilo Griego?

Yogur Natural Al Estilo Griego contains 3.9 g of protein per 100 g — about 4.9 g per 125 g serving.

Is Yogur Natural Al Estilo Griego keto-friendly?

With 3.9 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yogur Natural Al Estilo Griego high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Yogur Natural Al Estilo Griego low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogur Natural Al Estilo Griego have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g). Overall that places it in band C.

How much Yogur Natural Al Estilo Griego is 100 calories?

About 97 g of Yogur Natural Al Estilo Griego equals 100 kcal.

Is Yogur Natural Al Estilo Griego a good source of calcium?

It is a moderate source: 141 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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