Other · Nutrition facts

Yakisoba Poulet

147 kcal per 100 g, with 6.4 g protein, 19 g carbs and 4.7 g fat. Full micronutrients and serving info below.

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Yakisoba PouletNutri-Score CCompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
6.4 g
Protein
18% of calories
19 g
Carbs
53% of calories
4.7 g
Fat
29% of calories
Macro split
Protein 18%Carbs 53%Fat 29%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar5.5g
Saturated fat0.6g3% DV
Sodium2518mg109% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701690403795 · Data last verified:

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3701690403795

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Common questions

How many calories are in Yakisoba Poulet?

Yakisoba Poulet by Sushi Daily has 147 kcal per 100 g.

How much protein is in Yakisoba Poulet?

Yakisoba Poulet contains 6.4 g of protein per 100 g.

Is Yakisoba Poulet high in sodium?

Yes — 2518 mg of sodium per 100 g, about 109% of the daily value.

Why does Yakisoba Poulet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2518 mg). Overall that places it in band C.

How much Yakisoba Poulet is 100 calories?

About 68 g of Yakisoba Poulet equals 100 kcal.

Is Yakisoba Poulet high in sugar or fat?

Per 100 g it has 5.5 g sugar and 4.7 g fat (0.6 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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