Other · Nutrition facts

Wittle Rijst

350 kcal per 100 g, with 7 g protein, 78 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (75 g)
Calorie dense
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Wittle RijstNutri-Score ACompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
7 g
Protein
8% of calories
78 g
Carbs
90% of calories
0.9 g
Fat
2% of calories
Macro split
Protein 8%Carbs 90%Fat 2%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.2g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium2.3mg0% DV
Potassium121mg3% DV
Calcium33mg3% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907320863 · Data last verified:

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Common questions

How many calories are in Wittle Rijst?

Wittle Rijst by Albert Heijn has 350 kcal per 100 g. One serving (75 g) is about 262 kcal.

How much protein is in Wittle Rijst?

Wittle Rijst contains 7 g of protein per 100 g — about 5.2 g per 75 g serving.

Is Wittle Rijst high in carbs?

Yes — carbohydrates provide 90% of its calories (78 g per 100 g, of which 0.2 g is sugar). It also delivers 1 g of fiber.

Is Wittle Rijst low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.

Is Wittle Rijst low in sodium?

Yes — just 2.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Wittle Rijst have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal). Overall that places it in band A.

How much Wittle Rijst is 100 calories?

About 29 g of Wittle Rijst equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wittle Rijst high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

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