Other · Nutrition facts

Velouté De Potiron

30 kcal per 100 g, with 0.5 g protein, 3.2 g carbs and 1.6 g fat. Full micronutrients and serving info below.

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Velouté De PotironNutri-Score BCompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
7% of calories
3.2 g
Carbs
44% of calories
1.6 g
Fat
49% of calories
Macro split
Protein 7%Carbs 44%Fat 49%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar2g
Saturated fat1g5% DV
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0001003481039 · Data last verified:

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Common questions

How many calories are in Velouté De Potiron?

Velouté De Potiron has 30 kcal per 100 g.

How much protein is in Velouté De Potiron?

Velouté De Potiron contains 0.5 g of protein per 100 g.

Is Velouté De Potiron keto-friendly?

With 3.2 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Velouté De Potiron have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Velouté De Potiron is 100 calories?

About 333 g of Velouté De Potiron equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Velouté De Potiron high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Is Velouté De Potiron high in sugar or fat?

Per 100 g it has 2 g sugar and 1.6 g fat (1 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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