Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902214010279 · Data last verified:
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Common questions
How many calories are in Ups! Karmelki Mleczne?
Ups! Karmelki Mleczne by Zakłady Cukiernicze Bałtyk,Biedronka has 417 kcal per 100 g. One serving (22 g) is about 92 kcal.
How much protein is in Ups! Karmelki Mleczne?
Ups! Karmelki Mleczne contains 1.7 g of protein per 100 g — about 0.4 g per 22 g serving.
Is Ups! Karmelki Mleczne high in carbs?
Yes — carbohydrates provide 85% of its calories (89 g per 100 g, of which 72 g is sugar).
Is Ups! Karmelki Mleczne high in sugar?
Yes — 72 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 81% of its carbohydrates.
Why does Ups! Karmelki Mleczne have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (72 g), saturated fat (4 g). Overall that places it in band E.
How much Ups! Karmelki Mleczne is 100 calories?
About 24 g of Ups! Karmelki Mleczne equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ups! Karmelki Mleczne high in calories?
Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.
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