Typical Italian Salted Snack, Upc

Typical Italian Salted Snack, Upc by Terre Di Puglia has 464 kcal per 100 g. One serving (56 g) is about 260 kcal.

Typical Italian Salted Snack, Upc contains 9.1 g of protein per 100 g — about 5.1 g per 56 g serving.

Yes — only 1.1 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sodium (920 mg); points in favor come from fiber (3 g), protein (9.1 g). Overall that places it in band C.

About 22 g of Typical Italian Salted Snack, Upc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.