Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3565270000404 · Data last verified:
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Common questions
How many calories are in Truites De Bretagnecongelees?
Truites De Bretagnecongelees has 164 kcal per 100 g.
How much protein is in Truites De Bretagnecongelees?
Truites De Bretagnecongelees contains 23.1 g of protein per 100 g.
Is Truites De Bretagnecongelees a good source of protein?
Yes — 23.1 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.
Is Truites De Bretagnecongelees keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Truites De Bretagnecongelees high in sodium?
Yes — 1132 mg of sodium per 100 g, about 49% of the daily value.
Why does Truites De Bretagnecongelees have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1132 mg); points in favor come from protein (23.1 g). Overall that places it in band C.
How much Truites De Bretagnecongelees is 100 calories?
About 61 g of Truites De Bretagnecongelees equals 100 kcal.
Is Truites De Bretagnecongelees high in sugar or fat?
Per 100 g it has 0.3 g sugar and 7.7 g fat (1.3 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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