Condiments · Nutrition facts

Tomato Ketchup

128 kcal per 100 g, with 2 g protein, 28.3 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Potassium
Track it in the free Dietly app
Tomato KetchupNutri-Score DCompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
2 g
Protein
6% of calories
28.3 g
Carbs
91% of calories
0.4 g
Fat
3% of calories
Macro split
Protein 6%Carbs 91%Fat 3%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar17.8g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium1080mg47% DV
Potassium513.5mg11% DV
Calcium26.5mg2% DV
Iron0.7mg4% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3439495107227 · Data last verified:

Compare Tomato Ketchup with another food

Barcode

scan it with any barcode app

3439495107227

Dietly — AI Calorie Counter

Log Tomato Ketchup in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Tomato Ketchup?

Tomato Ketchup by Rochambeau has 128 kcal per 100 g.

How much protein is in Tomato Ketchup?

Tomato Ketchup contains 2 g of protein per 100 g.

Is Tomato Ketchup high in carbs?

Yes — carbohydrates provide 91% of its calories (28.3 g per 100 g, of which 17.8 g is sugar). It also delivers 2.1 g of fiber.

Is Tomato Ketchup high in sugar?

Yes — 17.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Tomato Ketchup high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Why does Tomato Ketchup have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.8 g), sodium (1080 mg). Overall that places it in band D.

How much Tomato Ketchup is 100 calories?

About 78 g of Tomato Ketchup equals 100 kcal.

Is Tomato Ketchup a good source of potassium?

It is a moderate source: 513.5 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API