Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2010000300022 · Data last verified:
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Common questions
How many calories are in Tiramisu Caramel Spéculoos?
Tiramisu Caramel Spéculoos has 307 kcal per 100 g.
How much protein is in Tiramisu Caramel Spéculoos?
Tiramisu Caramel Spéculoos contains 3 g of protein per 100 g.
Is Tiramisu Caramel Spéculoos high in sugar?
Yes — 27.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 80% of its carbohydrates.
Is Tiramisu Caramel Spéculoos high in saturated fat?
It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.
Is Tiramisu Caramel Spéculoos high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Why does Tiramisu Caramel Spéculoos have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (27.8 g), saturated fat (11.7 g), sodium (1200 mg). Overall that places it in band E.
How much Tiramisu Caramel Spéculoos is 100 calories?
About 33 g of Tiramisu Caramel Spéculoos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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