Other · Nutrition facts

Thon A L’huile De Tournesol

215 kcal per 100 g, with 24 g protein, 0.5 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiber
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Thon A L’huile De TournesolNutri-Score ACompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
24 g
Protein
45% of calories
0.5 g
Carbs
1% of calories
13 g
Fat
54% of calories
Macro split
Protein 45%Carbs 1%Fat 54%

Nutrition facts

per 100 g
Fiber24g86% DV
Sugar0.5g
Saturated fat1.6g8% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3117751060836 · Data last verified:

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3117751060836

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Common questions

How many calories are in Thon A L’huile De Tournesol?

Thon A L’huile De Tournesol has 215 kcal per 100 g.

How much protein is in Thon A L’huile De Tournesol?

Thon A L’huile De Tournesol contains 24 g of protein per 100 g.

Is Thon A L’huile De Tournesol a good source of protein?

Yes — 24 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Thon A L’huile De Tournesol keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thon A L’huile De Tournesol a good source of fiber?

It provides 24 g of fiber per 100 g — 86% of the daily value, making it a high-fiber food.

Why does Thon A L’huile De Tournesol have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (24 g), protein (24 g). Overall that places it in band A.

How much Thon A L’huile De Tournesol is 100 calories?

About 47 g of Thon A L’huile De Tournesol equals 100 kcal.

Is Thon A L’huile De Tournesol high in sugar or fat?

Per 100 g it has 0.5 g sugar and 13 g fat (1.6 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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