Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001337786250 · Data last verified:
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Common questions
How many calories are in Thüringer Mett?
Thüringer Mett by Gut Erkenloh has 201 kcal per 100 g.
How much protein is in Thüringer Mett?
Thüringer Mett contains 16.5 g of protein per 100 g.
Is Thüringer Mett a good source of protein?
Yes — 16.5 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Thüringer Mett keto-friendly?
With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Thüringer Mett high in sodium?
Yes — 700 mg of sodium per 100 g, about 30% of the daily value.
Why does Thüringer Mett have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (700 mg); points in favor come from protein (16.5 g). Overall that places it in band C.
How much Thüringer Mett is 100 calories?
About 50 g of Thüringer Mett equals 100 kcal.
Is Thüringer Mett a good source of potassium?
It is a moderate source: 370.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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