Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5903386030546 · Data last verified:
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Common questions
How many calories are in Szczaw Konserwowy?
Szczaw Konserwowy by Victus has 17 kcal per 100 g. One serving (135 g) is about 23 kcal.
How much protein is in Szczaw Konserwowy?
Szczaw Konserwowy contains 1.4 g of protein per 100 g — about 1.9 g per 135 g serving.
Is Szczaw Konserwowy high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Szczaw Konserwowy have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg). Overall that places it in band C.
Is Szczaw Konserwowy high in calories?
No — only 17 kcal per 100 g; even a 300 g portion stays around 51 kcal.
Is Szczaw Konserwowy a good source of potassium?
It is a moderate source: 378.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Szczaw Konserwowy a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Szczaw Konserwowy a good source of vitamin C?
It is a good source: 46.6 mg per 100 g, about 52% of the daily value. A 200 g portion covers roughly 104%.
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