Snacks · Nutrition facts

Swiss Rock Honey & Almond

555 kcal per 100 g, with 4.6 g protein, 60 g carbs and 33 g fat. Full micronutrients and serving info below.

Calorie dense
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Swiss Rock Honey & AlmondNutri-Score ECompare
Amount

Showing values for 100 g

555 kcal
Calories
28% of a 2000 kcal day
4.6 g
Protein
3% of calories
60 g
Carbs
43% of calories
33 g
Fat
54% of calories
Macro split
Protein 3%Carbs 43%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar56g
Saturated fat19g95% DV
Sodium68mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7624841654418 · Data last verified:

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7624841654418

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Common questions

How many calories are in Swiss Rock Honey & Almond?

Swiss Rock Honey & Almond by Coop Prix Garantie,Prix Garantie,Coop has 555 kcal per 100 g.

How much protein is in Swiss Rock Honey & Almond?

Swiss Rock Honey & Almond contains 4.6 g of protein per 100 g.

Is Swiss Rock Honey & Almond high in sugar?

Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Swiss Rock Honey & Almond high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Swiss Rock Honey & Almond low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Swiss Rock Honey & Almond have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (555 kcal), sugar (56 g), saturated fat (19 g). Overall that places it in band E.

How much Swiss Rock Honey & Almond is 100 calories?

About 18 g of Swiss Rock Honey & Almond equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Swiss Rock Honey & Almond high in calories?

Yes — 555 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.

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