Other · Nutrition facts

Suprema Margherita

by Dr. Oetker

231 kcal per 100 g, with 10.3 g protein, 28.2 g carbs and 8.2 g fat. Full micronutrients and serving info below.

Serving: 475 g
Good proteinCalcium rich
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Suprema MargheritaNutri-Score CCompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
10.3 g
Protein
18% of calories
28.2 g
Carbs
50% of calories
8.2 g
Fat
32% of calories
Macro split
Protein 18%Carbs 50%Fat 32%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar4g
Saturated fat4g20% DV
Cholesterol14.2mg5% DV
Sodium472mg21% DV
Potassium227mg5% DV
Calcium139.5mg11% DV
Iron1.6mg9% DV
Vitamin C4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001724049913 · Data last verified:

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4001724049913

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Common questions

How many calories are in Suprema Margherita?

Suprema Margherita by Dr. Oetker has 231 kcal per 100 g. One serving (475 g) is about 1097 kcal.

How much protein is in Suprema Margherita?

Suprema Margherita contains 10.3 g of protein per 100 g — about 48.9 g per 475 g serving.

Is Suprema Margherita a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Suprema Margherita high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Suprema Margherita have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (472 mg); points in favor come from protein (10.3 g). Overall that places it in band C.

How much Suprema Margherita is 100 calories?

About 43 g of Suprema Margherita equals 100 kcal.

Is Suprema Margherita a good source of calcium?

It is a moderate source: 139.5 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Suprema Margherita a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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