Other · Nutrition facts

Stachelbeeren

77 kcal per 100 g, with 0.5 g protein, 17 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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StachelbeerenNutri-Score BCompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
0.5 g
Protein
3% of calories
17 g
Carbs
96% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 3%Carbs 96%Fat 1%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar17g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012712001127 · Data last verified:

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4012712001127

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Common questions

How many calories are in Stachelbeeren?

Stachelbeeren by Spreewaldhof has 77 kcal per 100 g.

How much protein is in Stachelbeeren?

Stachelbeeren contains 0.5 g of protein per 100 g.

Is Stachelbeeren high in carbs?

Yes — carbohydrates provide 96% of its calories (17 g per 100 g, of which 17 g is sugar). It also delivers 2.1 g of fiber.

Is Stachelbeeren high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Stachelbeeren low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Stachelbeeren have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g). Overall that places it in band B.

How much Stachelbeeren is 100 calories?

About 130 g of Stachelbeeren equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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