Frozen · Nutrition facts

Speck E Provola In Carrozza

278 kcal per 100 g, with 9.7 g protein, 28 g carbs and 14 g fat. Full micronutrients and serving info below.

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Speck E Provola In CarrozzaNutri-Score CCompare
Amount

Showing values for 100 g

278 kcal
Calories
14% of a 2000 kcal day
9.7 g
Protein
14% of calories
28 g
Carbs
40% of calories
14 g
Fat
46% of calories
Macro split
Protein 14%Carbs 40%Fat 46%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar1.2g
Saturated fat4.2g21% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160891733 · Data last verified:

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Barcode

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3270160891733

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Common questions

How many calories are in Speck E Provola In Carrozza?

Speck E Provola In Carrozza by Picard has 278 kcal per 100 g.

How much protein is in Speck E Provola In Carrozza?

Speck E Provola In Carrozza contains 9.7 g of protein per 100 g.

Is Speck E Provola In Carrozza low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.

Is Speck E Provola In Carrozza high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Speck E Provola In Carrozza have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (800 mg); points in favor come from protein (9.7 g). Overall that places it in band C.

How much Speck E Provola In Carrozza is 100 calories?

About 36 g of Speck E Provola In Carrozza equals 100 kcal.

Is Speck E Provola In Carrozza high in sugar or fat?

Per 100 g it has 1.2 g sugar and 14 g fat (4.2 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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