Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850068457779 · Data last verified:
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Common questions
How many calories are in Southwestern Chicken With Mixed Grains?
Southwestern Chicken With Mixed Grains by Better Bowl has 173 kcal per 100 g. One serving (255 g) is about 441 kcal.
How much protein is in Southwestern Chicken With Mixed Grains?
Southwestern Chicken With Mixed Grains contains 9.4 g of protein per 100 g — about 24 g per 255 g serving.
Is Southwestern Chicken With Mixed Grains low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 27.1 g of carbs come from starch and fiber rather than sugar.
Why does Southwestern Chicken With Mixed Grains have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.4 g). Overall that places it in band A.
How much Southwestern Chicken With Mixed Grains is 100 calories?
About 58 g of Southwestern Chicken With Mixed Grains equals 100 kcal.
Is Southwestern Chicken With Mixed Grains a good source of potassium?
It is a moderate source: 451 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Southwestern Chicken With Mixed Grains a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Southwestern Chicken With Mixed Grains high in sugar or fat?
Per 100 g it has 1.2 g sugar and 2.7 g fat (0.2 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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