Soupe Chorba Aux Légumes

Soupe Chorba Aux Légumes by Comme j aime has 44 kcal per 100 g. One serving (350 g) is about 154 kcal.

Soupe Chorba Aux Légumes contains 2.5 g of protein per 100 g — about 8.8 g per 350 g serving.

Yes — only 1.6 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

About 227 g of Soupe Chorba Aux Légumes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Per 100 g it has 1.6 g sugar and 0.8 g fat (0.1 g saturated). Fat provides 19% of its calories, so portion size matters most here.