Dairy & Eggs · Nutrition facts

Skyr Heidelbeere-holunder

78 kcal per 100 g, with 8.9 g protein, 9.2 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalcium rich
Track it in the free Dietly app
Skyr Heidelbeere-holunderNutri-Score ACompare
Amount

Showing values for 100 g

78 kcal
Calories
4% of a 2000 kcal day
8.9 g
Protein
47% of calories
9.2 g
Carbs
49% of calories
0.3 g
Fat
4% of calories
Macro split
Protein 47%Carbs 49%Fat 4%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar8.6g
Saturated fat0.1g0% DV
Cholesterol74.4mg25% DV
Sodium51mg2% DV
Potassium119.8mg3% DV
Calcium520.9mg40% DV
Iron0.3mg2% DV
Vitamin C2.4mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462513596 · Data last verified:

Compare Skyr Heidelbeere-holunder with another food

Barcode

scan it with any barcode app

4061462513596

Dietly — AI Calorie Counter

Log Skyr Heidelbeere-holunder in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Skyr Heidelbeere-holunder?

Skyr Heidelbeere-holunder by Milsani, AF Deutschland GmbH has 78 kcal per 100 g. One serving (100 g) is about 78 kcal.

How much protein is in Skyr Heidelbeere-holunder?

Skyr Heidelbeere-holunder contains 8.9 g of protein per 100 g — about 8.9 g per 100 g serving.

Is Skyr Heidelbeere-holunder low in sodium?

Yes — just 51 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Skyr Heidelbeere-holunder have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.9 g). Overall that places it in band A.

How much Skyr Heidelbeere-holunder is 100 calories?

About 128 g of Skyr Heidelbeere-holunder equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Skyr Heidelbeere-holunder a good source of calcium?

It is a good source: 520.9 mg per 100 g, about 40% of the daily value. A 200 g portion covers roughly 80%.

Is Skyr Heidelbeere-holunder high in cholesterol?

It contains 74.4 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.

Is Skyr Heidelbeere-holunder high in sugar or fat?

Per 100 g it has 8.6 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API