Skyr Bianco Zero Grassi

Skyr Bianco Zero Grassi by Siggi’s has 57 kcal per 100 g. One serving (150 g) is about 86 kcal.

Skyr Bianco Zero Grassi contains 11 g of protein per 100 g — about 16.5 g per 150 g serving.

Yes — 11 g of protein per 100 g, supplying 76% of its calories. That makes it a good protein source.

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.

About 175 g of Skyr Bianco Zero Grassi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 3.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.