Other · Nutrition facts

Saltletts

6 kcal per 100 g, with 11 g protein, 65 g carbs and 15 g fat. Full micronutrients and serving info below.

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SaltlettsNutri-Score CCompare
Amount

Showing values for 100 g

6 kcal
Calories
0% of a 2000 kcal day
11 g
Protein
10% of calories
65 g
Carbs
59% of calories
15 g
Fat
31% of calories
Macro split
Protein 10%Carbs 59%Fat 31%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar4.4g
Saturated fat1.2g6% DV
Sodium1040mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4018077654916 · Data last verified:

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4018077654916

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Common questions

How many calories are in Saltletts?

Saltletts by Lorenz has 6 kcal per 100 g.

How much protein is in Saltletts?

Saltletts contains 11 g of protein per 100 g.

Is Saltletts a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Saltletts high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Is Saltletts a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Saltletts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1040 mg); points in favor come from fiber (3.4 g), protein (11 g). Overall that places it in band C.

Is Saltletts high in calories?

No — only 6 kcal per 100 g; even a 300 g portion stays around 18 kcal.

Is Saltletts high in sugar or fat?

Per 100 g it has 4.4 g sugar and 15 g fat (1.2 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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