Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2180030006864 · Data last verified:
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Common questions
How many calories are in Salame Sardo?
Salame Sardo has 417 kcal per 100 g.
How much protein is in Salame Sardo?
Salame Sardo contains 33 g of protein per 100 g.
Is Salame Sardo a good source of protein?
Yes — 33 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Salame Sardo keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Salame Sardo high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Salame Sardo low in sodium?
Yes — just 44.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Salame Sardo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), saturated fat (13 g); points in favor come from protein (33 g). Overall that places it in band C.
How much Salame Sardo is 100 calories?
About 24 g of Salame Sardo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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