Snacks · Nutrition facts

Rings - Goût Oignon

492 kcal per 100 g, with 7.8 g protein, 63 g carbs and 22 g fat. Full micronutrients and serving info below.

Calorie dense
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Rings - Goût OignonNutri-Score CCompare
Amount

Showing values for 100 g

492 kcal
Calories
25% of a 2000 kcal day
7.8 g
Protein
6% of calories
63 g
Carbs
52% of calories
22 g
Fat
42% of calories
Macro split
Protein 6%Carbs 52%Fat 42%

Nutrition facts

per 100 g
Sugar4.2g
Saturated fat1.9g10% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3580283215911 · Data last verified:

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3580283215911

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Common questions

How many calories are in Rings - Goût Oignon?

Rings - Goût Oignon has 492 kcal per 100 g.

How much protein is in Rings - Goût Oignon?

Rings - Goût Oignon contains 7.8 g of protein per 100 g.

Is Rings - Goût Oignon high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Rings - Goût Oignon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), sodium (600 mg). Overall that places it in band C.

How much Rings - Goût Oignon is 100 calories?

About 20 g of Rings - Goût Oignon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rings - Goût Oignon high in calories?

Yes — 492 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

Is Rings - Goût Oignon high in sugar or fat?

Per 100 g it has 4.2 g sugar and 22 g fat (1.9 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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