Rillettes De Poulet Roti

Rillettes De Poulet Roti by Auchan has 340 kcal per 100 g.

Rillettes De Poulet Roti contains 18 g of protein per 100 g.

Yes — 18 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

With 0.6 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.4 g), sodium (440 mg); points in favor come from protein (18 g). Overall that places it in band D.

About 29 g of Rillettes De Poulet Roti equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 399.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.