Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266980034726 · Data last verified:
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Common questions
How many calories are in Reghalal?
Reghalal by Réghalal has 114 kcal per 100 g. One serving (240 g) is about 274 kcal.
How much protein is in Reghalal?
Reghalal contains 18 g of protein per 100 g — about 43.2 g per 240 g serving.
Is Reghalal a good source of protein?
Yes — 18 g of protein per 100 g, supplying 63% of its calories. That makes it a good protein source.
Is Reghalal keto-friendly?
With 1.7 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Reghalal high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Why does Reghalal have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Reghalal is 100 calories?
About 88 g of Reghalal equals 100 kcal.
Is Reghalal high in sugar or fat?
Per 100 g it has 0.7 g sugar and 3.9 g fat (1 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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