Other · Nutrition facts

Raw Honey

300 kcal per 100 g, with 0 g protein, 85 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 20 g
Track it in the free Dietly app
Raw HoneyNutri-Score DCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
0 g
Protein
0% of calories
85 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar80g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium70.3mg1% DV
Calcium7.9mg1% DV
Iron0.2mg1% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0664319300000 · Data last verified:

Compare Raw Honey with another food

Barcode

scan it with any barcode app

0664319300000

Dietly — AI Calorie Counter

Log Raw Honey in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Raw Honey?

Raw Honey by Brosia has 300 kcal per 100 g. One serving (20 g) is about 60 kcal.

How much protein is in Raw Honey?

Raw Honey contains 0 g of protein per 100 g — about 0 g per 20 g serving.

Is Raw Honey high in carbs?

Yes — carbohydrates provide 100% of its calories (85 g per 100 g, of which 80 g is sugar).

Is Raw Honey high in sugar?

Yes — 80 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Raw Honey low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Raw Honey have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (80 g). Overall that places it in band D.

How much Raw Honey is 100 calories?

About 33 g of Raw Honey equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API