Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00203029 · Data last verified:
Compare Raspberry Royale Dessert with another foodLog Raspberry Royale Dessert in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Raspberry Royale Dessert?
Raspberry Royale Dessert by M&S Food, Marks & Spencer has 142 kcal per 100 g. One serving (150 g) is about 213 kcal.
How much protein is in Raspberry Royale Dessert?
Raspberry Royale Dessert contains 1.5 g of protein per 100 g — about 2.2 g per 150 g serving.
Is Raspberry Royale Dessert high in sugar?
Yes — 18.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 87% of its carbohydrates.
Is Raspberry Royale Dessert low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Raspberry Royale Dessert have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.4 g), saturated fat (3.8 g). Overall that places it in band C.
How much Raspberry Royale Dessert is 100 calories?
About 70 g of Raspberry Royale Dessert equals 100 kcal.
More Sweets foods
Explore all →
Vanilla Creme Sandwich CookiesGrandma's140 kcal · 1g proteinC
Orange Crème Fruit Swirl Ice CreamFriendly's159 kcal · 1.9g proteinC
Maple Syrup Cream Cookies150 kcal · 1g proteinC
Oat Creamer Oatmeal CookieSilk167 kcal · 0g proteinC
Cinnamon Caramel Cold FoamSilk167 kcal · 0g proteinC
White Chocolate Raspberry Oatmilk CreamerPlanet Oat167 kcal · 0g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API