Dairy & Eggs · Nutrition facts

Provolone Dolce

351 kcal per 100 g, with 24 g protein, 0.8 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Provolone DolceNutri-Score DCompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
24 g
Protein
27% of calories
0.8 g
Carbs
1% of calories
28 g
Fat
72% of calories
Macro split
Protein 27%Carbs 1%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.8g
Saturated fat20g100% DV
Cholesterol2.4mg1% DV
Sodium800mg35% DV
Potassium154mg3% DV
Calcium120.7mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120667700 · Data last verified:

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8001120667700

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Common questions

How many calories are in Provolone Dolce?

Provolone Dolce by Coop has 351 kcal per 100 g.

How much protein is in Provolone Dolce?

Provolone Dolce contains 24 g of protein per 100 g.

Is Provolone Dolce a good source of protein?

Yes — 24 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Provolone Dolce keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Provolone Dolce high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Provolone Dolce high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Provolone Dolce have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), saturated fat (20 g), sodium (800 mg); points in favor come from protein (24 g). Overall that places it in band D.

How much Provolone Dolce is 100 calories?

About 28 g of Provolone Dolce equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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