Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7709952246360 · Data last verified:
Compare Protein with another foodLog Protein in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Protein?
Protein by BIPRO has 389 kcal per 100 g. One serving (27 g) is about 105 kcal.
How much protein is in Protein?
Protein contains 74.1 g of protein per 100 g — about 20 g per 27 g serving.
Is Protein a good source of protein?
Yes — 74.1 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.
Is Protein keto-friendly?
With 4.1 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Protein have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal); points in favor come from protein (74.1 g). Overall that places it in band C.
How much Protein is 100 calories?
About 26 g of Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein high in calories?
Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
Is Protein a good source of calcium?
It is a good source: 411.1 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API