Other · Nutrition facts

Poulet Minifilet Cornflakes

153 kcal per 100 g, with 20 g protein, 16 g carbs and 1 g fat. Full micronutrients and serving info below.

High protein
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Poulet Minifilet CornflakesNutri-Score ACompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
20 g
Protein
52% of calories
16 g
Carbs
42% of calories
1 g
Fat
6% of calories
Macro split
Protein 52%Carbs 42%Fat 6%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.5g
Saturated fat0.8g4% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2224363010058 · Data last verified:

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2224363010058

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Common questions

How many calories are in Poulet Minifilet Cornflakes?

Poulet Minifilet Cornflakes has 153 kcal per 100 g.

How much protein is in Poulet Minifilet Cornflakes?

Poulet Minifilet Cornflakes contains 20 g of protein per 100 g.

Is Poulet Minifilet Cornflakes a good source of protein?

Yes — 20 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Poulet Minifilet Cornflakes low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Why does Poulet Minifilet Cornflakes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (20 g). Overall that places it in band A.

How much Poulet Minifilet Cornflakes is 100 calories?

About 65 g of Poulet Minifilet Cornflakes equals 100 kcal.

Is Poulet Minifilet Cornflakes high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1 g fat (0.8 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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