Other · Nutrition facts

Polenta Instantanee

359 kcal per 100 g, with 7 g protein, 78 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richPotassium
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Polenta InstantaneeNutri-Score ACompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
7 g
Protein
8% of calories
78 g
Carbs
88% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 8%Carbs 88%Fat 4%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar0.5g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium1.2mg0% DV
Potassium320mg7% DV
Calcium40mg3% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001200210789 · Data last verified:

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8001200210789

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Common questions

How many calories are in Polenta Instantanee?

Polenta Instantanee by Agnesi has 359 kcal per 100 g.

How much protein is in Polenta Instantanee?

Polenta Instantanee contains 7 g of protein per 100 g.

Is Polenta Instantanee high in carbs?

Yes — carbohydrates provide 88% of its calories (78 g per 100 g, of which 0.5 g is sugar). It also delivers 5.7 g of fiber.

Is Polenta Instantanee low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.

Is Polenta Instantanee low in sodium?

Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Polenta Instantanee a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Polenta Instantanee have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal); points in favor come from fiber (5.7 g). Overall that places it in band A.

How much Polenta Instantanee is 100 calories?

About 28 g of Polenta Instantanee equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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