Other · Nutrition facts

Polenta Bramata

335 kcal per 100 g, with 7.5 g protein, 75 g carbs and 0 g fat. Full micronutrients and serving info below.

Iron richPotassium
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Polenta BramataNutri-Score ACompare
Amount

Showing values for 100 g

335 kcal
Calories
17% of a 2000 kcal day
7.5 g
Protein
9% of calories
75 g
Carbs
91% of calories
0 g
Fat
0% of calories
Macro split
Protein 9%Carbs 91%Fat 0%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium320mg7% DV
Calcium40mg3% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005725007862 · Data last verified:

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8005725007862

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Common questions

How many calories are in Polenta Bramata?

Polenta Bramata by Moretti has 335 kcal per 100 g.

How much protein is in Polenta Bramata?

Polenta Bramata contains 7.5 g of protein per 100 g.

Is Polenta Bramata high in carbs?

Yes — carbohydrates provide 91% of its calories (75 g per 100 g, of which 0 g is sugar). It also delivers 2.6 g of fiber.

Is Polenta Bramata low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.

Is Polenta Bramata low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Polenta Bramata have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Polenta Bramata is 100 calories?

About 30 g of Polenta Bramata equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Polenta Bramata a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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