Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610809035542 · Data last verified:
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Common questions
How many calories are in Pois Jaune?
Pois Jaune by naturaplan has 315 kcal per 100 g. One serving (60 g) is about 189 kcal.
How much protein is in Pois Jaune?
Pois Jaune contains 22 g of protein per 100 g — about 13.2 g per 60 g serving.
Is Pois Jaune a good source of protein?
Yes — 22 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Pois Jaune low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.
Is Pois Jaune low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Pois Jaune a good source of fiber?
It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.
Why does Pois Jaune have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (17 g), protein (22 g). Overall that places it in band A.
How much Pois Jaune is 100 calories?
About 32 g of Pois Jaune equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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