Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2956027001767 · Data last verified:
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Common questions
How many calories are in Plátano?
Plátano has 93 kcal per 100 g.
How much protein is in Plátano?
Plátano contains 1.4 g of protein per 100 g.
Is Plátano high in carbs?
Yes — carbohydrates provide 90% of its calories (21.7 g per 100 g, of which 17.8 g is sugar). It also delivers 2.2 g of fiber.
Is Plátano high in sugar?
Yes — 17.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 82% of its carbohydrates.
Is Plátano low in sodium?
Yes — just 13 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Plátano have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.8 g). Overall that places it in band B.
How much Plátano is 100 calories?
About 108 g of Plátano equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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