Other · Nutrition facts

Pizza

221 kcal per 100 g, with 12 g protein, 29 g carbs and 5.5 g fat. Full micronutrients and serving info below.

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PizzaNutri-Score CCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
12 g
Protein
22% of calories
29 g
Carbs
54% of calories
5.5 g
Fat
24% of calories
Macro split
Protein 22%Carbs 54%Fat 24%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar1.8g
Saturated fat2.9g14% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3242272343226 · Data last verified:

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Barcode

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3242272343226

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Common questions

How many calories are in Pizza?

Pizza has 221 kcal per 100 g.

How much protein is in Pizza?

Pizza contains 12 g of protein per 100 g.

Is Pizza a good source of protein?

Yes — 12 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Pizza low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.

Is Pizza high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Pizza a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Pizza have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (3.7 g), protein (12 g). Overall that places it in band C.

How much Pizza is 100 calories?

About 45 g of Pizza equals 100 kcal.

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