Snacks · Nutrition facts

Pepas

115 kcal per 100 g, with 1.6 g protein, 16 g carbs and 4.6 g fat. Full micronutrients and serving info below.

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PepasNutri-Score DCompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
1.6 g
Protein
6% of calories
16 g
Carbs
57% of calories
4.6 g
Fat
37% of calories
Macro split
Protein 6%Carbs 57%Fat 37%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar8.4g
Saturated fat2.3g12% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7798080660667 · Data last verified:

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Barcode

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7798080660667

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Common questions

How many calories are in Pepas?

Pepas by valido has 115 kcal per 100 g.

How much protein is in Pepas?

Pepas contains 1.6 g of protein per 100 g.

Is Pepas high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Pepas have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg). Overall that places it in band D.

How much Pepas is 100 calories?

About 87 g of Pepas equals 100 kcal.

Is Pepas high in sugar or fat?

Per 100 g it has 8.4 g sugar and 4.6 g fat (2.3 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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