Other · Nutrition facts

Parmentier De Légumes

96 kcal per 100 g, with 3.9 g protein, 11 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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Parmentier De LégumesNutri-Score BCompare
Amount

Showing values for 100 g

96 kcal
Calories
5% of a 2000 kcal day
3.9 g
Protein
17% of calories
11 g
Carbs
48% of calories
3.5 g
Fat
35% of calories
Macro split
Protein 17%Carbs 48%Fat 35%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar4g
Saturated fat1.5g8% DV
Sodium316mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3661987000697 · Data last verified:

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3661987000697

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Common questions

How many calories are in Parmentier De Légumes?

Parmentier De Légumes has 96 kcal per 100 g.

How much protein is in Parmentier De Légumes?

Parmentier De Légumes contains 3.9 g of protein per 100 g.

Why does Parmentier De Légumes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Parmentier De Légumes is 100 calories?

About 104 g of Parmentier De Légumes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Parmentier De Légumes high in sugar or fat?

Per 100 g it has 4 g sugar and 3.5 g fat (1.5 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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