Meat · Nutrition facts

Parmentier D’effiloché De Boeuf Charolais

133 kcal per 100 g, with 8.5 g protein, 7.6 g carbs and 7.4 g fat. Full micronutrients and serving info below.

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Parmentier D’effiloché De Boeuf CharolaisNutri-Score BCompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
8.5 g
Protein
26% of calories
7.6 g
Carbs
23% of calories
7.4 g
Fat
51% of calories
Macro split
Protein 26%Carbs 23%Fat 51%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2.2g
Saturated fat3.9g20% DV
Cholesterol32.2mg11% DV
Sodium296mg13% DV
Potassium301.1mg6% DV
Calcium52.3mg4% DV
Iron1.6mg9% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590878443 · Data last verified:

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3292590878443

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Common questions

How many calories are in Parmentier D’effiloché De Boeuf Charolais?

Parmentier D’effiloché De Boeuf Charolais by Thiriet has 133 kcal per 100 g.

How much protein is in Parmentier D’effiloché De Boeuf Charolais?

Parmentier D’effiloché De Boeuf Charolais contains 8.5 g of protein per 100 g.

Why does Parmentier D’effiloché De Boeuf Charolais have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g); points in favor come from protein (8.5 g). Overall that places it in band B.

How much Parmentier D’effiloché De Boeuf Charolais is 100 calories?

About 75 g of Parmentier D’effiloché De Boeuf Charolais equals 100 kcal.

Is Parmentier D’effiloché De Boeuf Charolais a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Parmentier D’effiloché De Boeuf Charolais high in sugar or fat?

Per 100 g it has 2.2 g sugar and 7.4 g fat (3.9 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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