Snacks · Nutrition facts

Pan De Leche

341 kcal per 100 g, with 8.5 g protein, 51 g carbs and 11 g fat. Full micronutrients and serving info below.

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Pan De LecheNutri-Score CCompare
Amount

Showing values for 100 g

341 kcal
Calories
17% of a 2000 kcal day
8.5 g
Protein
10% of calories
51 g
Carbs
61% of calories
11 g
Fat
29% of calories
Macro split
Protein 10%Carbs 61%Fat 29%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar11g
Saturated fat2.3g12% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017096104 · Data last verified:

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8480017096104

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Common questions

How many calories are in Pan De Leche?

Pan De Leche by Dia has 341 kcal per 100 g.

How much protein is in Pan De Leche?

Pan De Leche contains 8.5 g of protein per 100 g.

Is Pan De Leche high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Pan De Leche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), sodium (560 mg); points in favor come from protein (8.5 g). Overall that places it in band C.

How much Pan De Leche is 100 calories?

About 29 g of Pan De Leche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pan De Leche high in sugar or fat?

Per 100 g it has 11 g sugar and 11 g fat (2.3 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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