Snacks · Nutrition facts

Pain Au Lait

341 kcal per 100 g, with 8.8 g protein, 51.1 g carbs and 10.6 g fat. Full micronutrients and serving info below.

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Pain Au LaitNutri-Score CCompare
Amount

Showing values for 100 g

341 kcal
Calories
17% of a 2000 kcal day
8.8 g
Protein
11% of calories
51.1 g
Carbs
61% of calories
10.6 g
Fat
28% of calories
Macro split
Protein 11%Carbs 61%Fat 28%

Nutrition facts

per 100 g
Sugar10.2g
Saturated fat4.6g23% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760050921652 · Data last verified:

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Barcode

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3760050921652

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Common questions

How many calories are in Pain Au Lait?

Pain Au Lait has 341 kcal per 100 g.

How much protein is in Pain Au Lait?

Pain Au Lait contains 8.8 g of protein per 100 g.

Why does Pain Au Lait have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.2 g), saturated fat (4.6 g), sodium (400 mg); points in favor come from protein (8.8 g). Overall that places it in band C.

How much Pain Au Lait is 100 calories?

About 29 g of Pain Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain Au Lait high in sugar or fat?

Per 100 g it has 10.2 g sugar and 10.6 g fat (4.6 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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